HomeHealth
DRAP Mehfooz Dawa App Checks Fake Medicines
The Drug Regulatory Authority of Pakistan (DRAP) has urged the public to use its Mehfooz Dawa app to check...
Normal Blood Sugar Levels: Charts by Age and What They Mean
Normal blood sugar levels are the range of glucose in the blood that keeps your body working properly without strain. Blood sugar, or blood...
Gestational Diabetes: Causes, Tests and Safe Management
Hearing the words gestational diabetes during a routine prenatal visit can feel alarming, but it is one of the most common pregnancy complications, and...
Type 2 Diabetes: Causes, Symptoms and How to Manage It
Type 2 diabetes is the most common form of diabetes, accounting for about 90 to 95 percent of all cases. It develops when the...
Diabetes Symptoms: Early Warning Signs You Should Not Ignore
Millions of people are living with diabetes and do not know it. In the United States alone, tens of millions of adults have the...
Health Anxiety: Symptoms, Causes and How to Overcome It
A headache that must be something serious. A racing heart that cannot possibly be harmless. If you lie awake at night convinced that an...
Cognitive Behavioral Therapy (CBT): How It Works and Who It Helps
You have probably heard the term CBT, but what does it actually mean? Cognitive behavioral therapy is one of the most researched forms of...
Stress Management Techniques That Actually Work: A Complete Guide
Stress touches nearly every life in America today. Work deadlines, money worries, family responsibilities, and constant notifications pile up until your shoulders tighten and...
What Is Depression? Symptoms, Causes, and Treatment Explained
Almost everyone feels sad from time to time. But what is depression, exactly, and how is it different from ordinary sadness? Depression is a...
Anxiety Symptoms: How to Recognize Them and What to Do
Everyone feels nervous before a job interview or restless the night before a big decision. But for millions of people, worry does not fade...
Pakistan reports 44,000 breast cancer cases each year
Islamabad: About 44,000 women are diagnosed with breast cancer in Pakistan each year, according to health experts, the highest mortality rate in Asia.
Doctors say...
NHS Health Check: Who Qualifies, What’s Tested and What Results Mean
An nhs health check is a free health review offered to adults in England. It helps spot early signs of conditions such as heart...
Repeat Prescriptions: How to Order and Manage Them in the UK
If you take the same medicine every day, ordering a repeat prescription is part of your routine. Yet many people still run out of...
Which Milk is better? Cow’s or Buffalo’s Milk
In the debate of cow milk vs buffalo milk, both have loyal followers across South Asia. Milk is an essential part of our daily...
Overcoming Mental Fatigue: Effective Strategies for Renewed Energy
Mental fatigue or mental exhaustion also severely affects physical performance. When a person is mentally tired, their ability to handle other tasks decreases.Experts say...