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PMA Seeks Forensic Audit of Disease Programmes

A PMA forensic audit of the country's disease control programmes is the demand from the Pakistan Medical Association, which...

PMA Seeks Forensic Audit of Disease Programmes

A PMA forensic audit of the country's disease control programmes is the demand from the Pakistan Medical Association, which warns that Pakistan lags disastrously...

KP to Launch Mobile Drug Testing Labs Next Week

KP to Launch Mobile Drug Testing Labs Next Week Khyber Pakhtunkhwa will introduce five advanced mobile drug testing labs next week to strengthen the monitoring...

Dengue Cases Reach 139 in Twin Cities

Dengue Cases Reach 139 in Twin Cities Dengue cases in the twin cities of Rawalpindi and Islamabad have climbed to 139, with health departments struggling...

Stray Dogs Threaten Polio Drive in Sindh, Workers at Risk

Stray Dogs Threaten Polio Drive in Sindh, Workers at Risk Stray dogs threaten polio drive work in Sindh, where more than 58,000 workers face a...

High-Fiber Diet Shows Better Blood Sugar Control Than Metformin in 84-Day Trial

A new study asked a simple question about high fiber diet blood sugar metformin care. Can food alone do more than a common diabetes...

10 Foods That Have More Antioxidants Than Beets

Many people know beets are rich in antioxidants. Yet foods with more antioxidants than beets are easy to find in most shops. A 3.5-ounce...

Islamabad Flu Vaccine Shortage Leaves Families Waiting

Islamabad Flu Vaccine Shortage Leaves Families Waiting Families in Islamabad cannot find flu vaccines as winter approaches, leaving elderly residents exposed to seasonal influenza. The...

Karachi Doctors Protest Over FIRs and Harassment

Karachi Doctors Protest Over FIRs and HarassmentDoctors and paramedical staff staged protests at two of Karachi's major public-sector hospitals, demanding protection of their professional...

Safe Exercises for Seniors: Gentle Movement That Keeps You Strong

Safe exercises for seniors can help you stay strong, steady, and independent in daily life. Many older adults worry that movement will tire them...

How Seniors Can Sleep Better: Gentle Habits for Calmer Nights

Sleep can feel different as we grow older. Many seniors wake up more often at night. Some feel sleepy earlier in the evening. If...

Fall Prevention for Seniors: Simple Steps for a Safer Home

Fall prevention for seniors starts with small, calm changes at home. A fall can shake confidence, even when it causes no serious harm. For...

Rawalpindi Cardiology Sets New OPD Appointment System

Rawalpindi Cardiology Sets New OPD Appointment System Rawalpindi cardiology appointments will now run on a new system at the Rawalpindi Institute of Cardiology, in a...

Which Milk is better? Cow’s or Buffalo’s Milk

In the debate of cow milk vs buffalo milk, both have loyal followers across South Asia. Milk is an essential part of our daily...

Overcoming Mental Fatigue: Effective Strategies for Renewed Energy

Mental fatigue or mental exhaustion also severely affects physical performance. When a person is mentally tired, their ability to handle other tasks decreases.Experts say...