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DRAP Mehfooz Dawa App Checks Fake Medicines

The Drug Regulatory Authority of Pakistan (DRAP) has urged the public to use its Mehfooz Dawa app to check...

How to Get More Deep Sleep: 12 Proven Tips That Work

You wake up after eight hours in bed, yet you feel groggy and tired. Sound familiar? The problem may not be how long you...

Bump Inside the Tongue: Causes, Treatment and When to Worry

Finding a bump inside the tongue can be unsettling. Your tongue feels every tiny change, so even a small spot can seem huge. You...

Cramps But No Period: Causes and When to See a Doctor

You expected your period days ago. Instead, you feel that familiar dull ache low in your belly. No bleeding follows. This confusing situation has...

Moringa Tea: Is This Caffeine-Free Morning Drink Really Good for You?

For millions of people, the day does not properly begin without a hot cup of tea. However, regular black tea and coffee contain caffeine,...

10 Tips to Lower Your HbA1c in 3 Months

If your latest HbA1c result is higher than you expected, the next three months can make a meaningful difference. HbA1c reflects your average blood...

Major Breakthrough in Lung Cancer Treatment

WASHINGTON: A potential new Lung Cancer Treatment has delivered encouraging results in a Phase 3 clinical trial, raising hopes for patients with a difficult...

Americans Love Supplements, But Experts Question How Much They Really Help

Americans have a serious appetite for dietary supplements. Walk through almost any U.S. pharmacy, supermarket or health store and you will see shelves filled with...

Improved Night Vision: New Eye Drops Offer Hope

Drivers who struggle with glare and bright headlights after dark may soon have a new treatment option. New Night Vision Eye Drops have shown...

Over 65? This 10-Minute Standing Routine Can Help Rebuild Strength and Balance

Getting up from a chair feels harder than it used to? Do stairs make your legs feel weak? Or have you started reaching for...

Green vs Ripe Banana: How Banana Ripeness Affects Sugar, Fiber and Blood Sugar

Do you wait until a banana becomes yellow and sweet before eating it? Or do you prefer a slightly green banana?You may be surprised...

Pakistan’s Largest Healthcare Event Kicks Off in Karachi

Pakistan’s largest healthcare exhibition has started in Karachi, bringing medical experts, companies, and international representatives together under one roof. The Pakistan Healthcare Event will...

10 Hidden Signs of Vitamin B12 Deficiency You Should Never Ignore

Have you been feeling tired even after getting enough sleep? Do you struggle to concentrate, forget small things, or feel a strange weakness in...

Which Milk is better? Cow’s or Buffalo’s Milk

In the debate of cow milk vs buffalo milk, both have loyal followers across South Asia. Milk is an essential part of our daily...

Overcoming Mental Fatigue: Effective Strategies for Renewed Energy

Mental fatigue or mental exhaustion also severely affects physical performance. When a person is mentally tired, their ability to handle other tasks decreases.Experts say...